Friday 110325

Morning:
1A. 5 rounds for time of:
Walking Lunges, 30 steps
10 Right Arm Kettlebell Snatches, 1.5/1 pood
10 Left Arm Kettlebell Snatches, 1.5/1 pood
30 Sit ups

Post time to comments.

Master's competitor, Greg Petersen, enjoying some burpees.

2 comments:

Addi said...

I'm excited that I don't have work/class/naptime all day tomorrow and can actually come in at my (ab)normal time. So for now, I'm going to ignore the lunges and situps so I can enjoy this moment...

Nate said...

1140 my snatch was dirty. I need to trim it up a bit.